| Custom
Footbeds
Footbeds
are perhaps the most overlooked aspect of a skiers equipment.
This is because of a number of issues. Foremost may be that many
shops do not have the knowledge or equipment to make custom footbeds
so they do not talk about them much. Secondly is that the cost
factor is high and while every skier needs skis, boots, bindings
and poles, they do not need a good footbed to get out on the mountain
to ski. Therefore many choose not to spend the money on a footbed.
The
fact is however that almost all skiers can benefit greatly from
an upgraded footbed. Some people may be fine with an off the shelf
aftermarket footbed that more suits their foot structure. Others
will get the full benefit from a custom footbed. Some people may
have problems that are best addressed by a podiatrist that specializes
in athletic footwear or ski boots. Whatever your situation ends
up being, the staff at California Ski Company can help you evaluate
your footbed needs and steer you in the right direction.
Feet
are complicated instruments. They vary in all people and change
as we get older. With a stock insole most of our feet do not get
the proper support they need from below. There are some common
scenarios that do come up time and again while fitting boots and
liners. The most common example of this in relation to footbeds
is that in many cases we find our customers have "pronation"
issues that can be addressed by a custom footbed. Pronation is
a misalignment of your bone structure that occurs when you put
weight on your foot. As you weight the foot your arch flattens
and your ankle and leg bones move out of there natural alignment.
Statistics show that reducing pronation can increase a skier's
comfort and performance in up to 80% of the skiers on the mountain.
Pronation in a stock boot can be up to 15 degrees. With a custom
footbed this can be reduced to 2-6 degrees.
Every
ski boot comes with a simple insole. The insole is typically made
of a thin flexible material that serves as a sort of thin padding
as well as providing a soft surface to stand on. Boots are designed
to hold your foot in a very rigid posture. They must allow your
lower leg to aid in leaning your ski on edge as well. The standard
plastic boot with four buckles does a pretty good job of doing
this. It wraps around your lower leg, and pushes down on the top
of your foot in a way that creates a solid fit. Unfortunately
your stock boot and footbed cannot adjust to really support your
foot from below.
Stock
insoles must be made of a soft material that will not have any
built in support that pushes upwards too much for any foot at
any spot. Consequently, wearing a ski boot without a custom footbed
is like standing on a hard flat surface. The boot however must
be very tightly fit, so many times buckles are simply tightened
to a high degree to prevent foot movement inside the boot. This
in many cases simply crushes the foot to the point that your arch
is reduced, blood vessels and nerves are pinched, and discomfort
follows. A custom footbed is one that is molded to fit the underside
shape of your foot. Custom footbeds eliminate the need for over
tightening while at the same time giving a much higher degree
of comfort and support to your foot. In most instances a custom
footbed will also improve your ability to use the boot to angle
your skis into a carving angle.
Feet are complicated instruments. They vary in all people and
change as we get older. With a stock insole most of our feet do
not get the proper support they need from below. There are some
common scenarios that do come up time and again while fitting
boots and liners. The most common example of this in relation
to footbeds is that in many cases we find our customers have "pronation"
issues that can be addressed by a custom footbed. Pronation is
a misalignment of your bone structure that occurs when you put
weight on your foot. As you weight the foot your arch flattens
and your ankle and leg bones move out of there natural alignment.
Statistics show that reducing pronation can increase a skiiers
comfort and performance in up to 80% of the skiiers on the mountain.
Pronation in a stock boot can be up to 15 degrees. With a custom
footbed this can be reduced to 2-6 degrees.
At California Ski Company our bootfitters will discuss your boot
needs, look at your foot structure, and recommend the boot that
has the most appropriate shell and liner for your needs. We will
also in almost all cases recommend an after market footbed. Just
slipping in a higher quality footbed during the fitiing process
is enough to convince almost all of our customers to at least
add this to their purchase. After inspecting and evaluating your
feet we may recommend a custom footbed.
Pronation,
supination, flat footed or high arched, whatever the case may
be, it is our goal to see that you end up with a boot fit that
supports you in a well aligned neutral position. Some people may
be fine with an off the shelf aftermarket footbed that more suits
their foot structure. Most will get the full benefit from a custom
footbed. Some people have problems that are best addressed by
a podiatrist or pedorthist that specializes in athletic footwear
or ski boots. In many cases we find that our customers have "pronation"
issues that can be addressed by a custom footbed. Statistics show
that reducing pronation can increase a skier's comfort and performance
in up to 80% of the skiers on the mountain. Pronation in a stock
boot can be up to 15 degrees. With a custom footbed this can be
reduced to 2-6 degrees.
Sidebars-
pronation/supination and its effects on boot fit and performance
Peterson
laboritories products.
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